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Community Corner

Free Women's Self-Defense Seminar

The Academy of Self Defense is holding a free self-defense seminar for women this coming Sunday. Space is limited to 20 participants, so reserve your spot.

Have you ever wanted to know how to get yourself out of a headlock, or how to defend yourself if someone attempts to mug you? Basic self defense is something that everyone should know in case of an emergency.

3753 W. 95th St, is holding a on Sunday Feb. 19 from 1 p.m. to 2:30 p.m.

The seminar is open to women ages 16 and up who pre-register by calling 708.499.1500. Space is limited to 20 participants, so reserve your spot today!

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Great for self-confidence, the easy-to-remember, effective tools will give you a practical introduction to street self defense. You'll get some techniques that you need to deal with an attacker.

"Empowering women is one of the things we do best," said teachers at the Academy of Self Defense.

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The academy encourages you to bring anyone who you care about. It's "our gift to the community."

Learn more about the Academy of Self Defense:

Visit www.asd-ep.com or the Academy’s Facebook Page.

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