SXU Shannon Center, 3/21-22, Work Out to Wipe Out Domestic Violence T-shirts available at Health Fair and at each work out activity! Schedule listed below--

The Shannon Center at Saint Xavier University is happy to partner with the Morgan Park Junior’s Work Out to Wipe Out Domestic Violence Day on Saturday, March 22!  Stop in the Shannon Center and participate in one or all of our exercise classes for just a $25 donation!  8am - 8:45am Zumba - Zumba is a Latin inspired dance that is easy to follow!  This is a calorie burning dance fitness party!  Zumba has become a popular fitness class in every health club so come try it and have fun! 9:15am – 10:00am - People on Weights - Are you new to strength training or just starting back your exercise routine?  Then People on Weights is the perfect class for you.  People on Weights is a muscle conditioning class focused on improving upper and lower body muscular strength and definition.  Instructors will provide options to make the exercise easier or harder so all levels are welcome to participate. 10:15am – 11:00am - Cardio Kickbox - Sweat your way into shape and burn a lot of calories!  This class is filled with kicks, jabs, and punches.  All proceeds support A New Direction Beverly Morgan Park, www.anewdirectionbmp.org, a non-profit counseling and advocacy agency serving victims of domestic violence. 
   T-shirts will be on sale for $15 at the 10th annual SXU health fair held on Friday, March 21, from 9 to 1 pm, in the Shannon Center and are available during March at the Standard Bank and Trust (event sponsor), 2400 W. 95th St., Evergreen Park location.